Friday, July 25, 2008

Napfa's Over... Got Gold
But im kinda disappointed
over it. My fitness rlli
deproved like crazy....
My standing broad jump
dropped from A to C.
Last Year can 220cm+
this year onli 190cm.
f la. walao. den my sit-up
cnt do as much as b4 oso.
wtf. overall got
3As,2Bs and 1C.
total is 26 over 30.
walao. noob sia.
last year 28. this year
deproved ike wtf liao.
must really go train.
n ya almost 4got. today
oso had 2.4km napfa test.
i got 10mins+. not rlli good
sian la. n goin to be
Parade Marker again for
NDP. Yay. LOL.

Flew at 7:33 AM